10 Health Commandments

 

 

 

 

 

 

We are all familiar with the 10 commandments and we do our best to apply them day in and day out.  Here is a list of the 10 Health Commandments I believe we can all use to help better ourselves, our lives and our future.  I believe by strictly following these commandments we set ourselves up for success, a healthy lifestyle and a long active life.
10-Health-Rules

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