Happy Monday all, I hope you all are rested and enjoyed your weekend. I spent my father’s day weekend at the river with some great friends, warm weather, lots of sunshine and good laughs, more to come on that later this week. But in the meantime, it is time to get back to business, get motivated, get inspired and do some work. I know I have some extra weekend calories to burn so here is some great motivation for all of us to fire us up to train this week. Let’s get after it.