A great motivational video of Mr. Arnold Schwarzenegger talking about what it takes to become a champion. He talks exclusively on how important the power of the mind is. You need to get your mind right and believe you are a champion before you even set foot in the gym. You have to believe in yourself and be willing to fail because without failure there is no growth. The people that grow the most are the ones who do not care if they fail or make it but are willing to take that risk. I love the way Arnold’s mind works because he has the mind of a champion. He talks about all the right aspects to be successful at anything you choose like getting your mind right, not being afraid to fail and visualization of your short term and long term goals. Arnold is the prime example of the American dream and he is living proof you can do anything if you put your mind to it.
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.