Wow, is all I can say after first watching this video. Truly amazing and motivating training with everything I believe in. I love every aspect of this whole video: the lifting, the tumbling, the fighting, the explosive movements and the twisting your body in various different ways. This is how your body is meant to move and train. This video fires me up and I can not wait to try some of the new moves I saw. I believe this is how training should be.
Seize the day!