POWER Fitness Training Video

Here is a video I put together of the greatest gym I have had the pleasure to work at, POWER Fitness.  POWER Fitness is a trainer’s playground with all of the latest and greatest equipment and some of the best trainers around.  Everyday of work is filled with laughs, fun and high energy.  It is so much fun it never feels like work to me.  The way work should be.  We just celebrated our one year opening and we would look forward to many more years to come.

In the video you will see just a sample of the tools and exercises we use to get the job done.  We got kettlebells, sandbags, battling ropes, jump rope and elastic bands.  All the good stuff you need to get the body moving, build strength, get the heart rate up and burn some calories.  I definitely plan on making more videos to show all of the equipment we have to offer.  So sit back, relax and enjoy.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s