Tree Workout Video

Happy Monday everyone!  Here is a video I made last week at one of the local parks around.  This park has this fantastic tree which I have found that I can do a fabulous exercise routine on.  Anytime you can exercise outside in the sun with some fresh air, barefooted and shirtless, it is a huge bonus in my book.  We are only limited by our own imagination and this video shows you what can be done with some thought and creativity.  Remember that the world is your playground and you can use anything to get a workout in whether it be the playground equipment, a park bench or this here tree.

 

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