Wow, well said. A man before his time, he knew the importance of eating right and physical activity back in the early 60’s . I am going to include the right up with it as well.
When it comes to a man before his time, JFK was the absolute leader in health and fitness. He accurately predicted the advanced decline of American health as we see it today and instituted the “president’s challenge.” In 1963, President John F. Kennedy changed the council’s name to the “President’s Council on Physical Fitness” to reflect its role to serve all Americans. Sadly in 2011, we are seeing severe budget cuts in fitness and nutrition sciences in almost every school across amercia. What are we going to do about it!? Unless we make a major shift NOW in the way we eat, move and think, we are destined for a nation of weak minded and weak bodied citizens.
Lead by example and choose health for you and all of your loved ones. The time is now; there may not be a tommorrow before you know it. We vote with our fork and heart.
TAKE BACK YOUR HEALTH