Diving video of some young Ukraine divers having a regular practice and making it look easy. The divers are going through a standard practice working on the basic elements of diving. The natural progression you will see is front jumps to front dives to front somersaulting to multiple somersaulting. Usually they will go through all the different diving categories working on each part 5 or 6 times before moving on. It is very important to break down each section of the dive like the take off, the come out, the line up and the entry. These particular divers are doing a amazing job making it look very easy and very pretty. I love the Russian style and I think it is by far the most poetic diving to watch. My particular favorite is the way they come out of the dive. Enjoy my good friends.